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Let's get to know you!

1. What does your current diet/meal program consist of? *

(Please be specific with all portion sizes, sources, etc.)

2. Do you have any food allergies? *

3. Current or past medical conditions that I need to be aware of? *

4. What Natural, Super Supplementation,Vitamins are you currently on? *

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5. What kind of training and cardio do you do on a daily basis? *

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6. What is your ultimate goal with your physique?

Please list what would you like to see happen with my guidance and expertise.

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Train like a queen, move like a warrior!

HEAR FROM MY CLIENTS

300+ REVIEWS

9.8

Emily Carter | Dallas, TX | 1:1 Personal Training Client

"I can't believe how much my body has transformed since I started training with Samira! As someone who struggled with consistency, I needed a coach who would not only push me but also educate me on proper form and nutrition. Samira's 1:1 personal training sessions in Dallas are truly next level – she customizes every workout to fit my goals and constantly challenges me to lift heavier and train smarter. The best part? Her custom meal plan helped me understand exactly what to eat to fuel my workouts and build lean muscle. If you’re serious about changing your body and mindset, Move with Samira is the best decision you’ll ever make!"

8.2

Sarah Mitchell | Los Angeles, CA | Online Training Client

"I was looking for an online coach who truly understands women's bodybuilding, and I’m so grateful I found Samira! Her virtual coaching program is incredible – she created a personalized strength training plan that fits my schedule, and her weekly check-ins keep me accountable. The custom meal plan she provided was a game-changer for my energy and muscle definition. Even though I train remotely, I feel like I have a personal trainer by my side every step of the way! If you’re looking for expert guidance, real motivation, and a proven program to transform your body, Move with Samira is the way to go!"